Daily Checklist
- Fast & Abstain from Meat
- Full Nights Sleep
- Make a Morning Offering
- Daily Reading (Bible)
- Cold Showers
- Exercise (1 of 3 finish this week)
- Make a Holy Hour
- Avoided Smartphone & Computer Use
- No TV or Video Games
- No Alcohol, Soft Drinks, or Sweet Drinks
- No Snacking, Sweets, or Desserts
- Only Listen to Spiritually uplifting music
- No Unnecessary Purchases
- Check in with your accountability partner
- Make a Nightly Examination